Frequently Asked Questions
Before Your First Appointment
What should I expect in my first appointment?
Your initial consultation is a relaxed, in-depth conversation about your health, past and present. We’ll go through your health history, your symptoms, your cycle, your lifestyle, and anything else that feels relevant. By the end of the appointment I’ll have a clear picture of what’s going on for you, and we’ll talk through a personalised treatment plan together.
How long does the first appointment take?
Your initial consultation runs for 50-60 minutes.
Follow-up appointments are shorter, typically 20-30 minutes and acute appointments are around 15-20 minutes.
Do I need a referral?
No referral needed. You can book directly online at any time.
What should I bring to my first appointment?
It’s really helpful to bring any recent blood test results, specialist letters, or pathology reports you have. If you’re on any medications or supplements, a list of those is useful too. I’ll send you an intake form before your appointment so we’re not starting from scratch on the day — please fill this in as thoroughly as you can.
Practical Information
Where are you located?
I’m based at Vital Beats Yoga & Wellness, 52 Rear Helena Street, Midland WA 6056. I also offer telehealth appointments for clients anywhere in Australia.
Is there parking available?
Yes, there is plenty of street parking and the first hour is free.
You can also park on the Stafford St flat lot or nearby at Centre Point Shopping Centre.
How do I access my telehealth appointment?
Once you’ve booked, you’ll receive a confirmation email with a link to join your telehealth session. All you need is a device with a camera and microphone, and a quiet space where you feel comfortable talking openly. Make sure you have any relevant health documents nearby just as you would for an in-person visit.
Costs & Health Insurance
How much do appointments cost?
Initial Appointments are $220.
Follow-up consultations $100 and Acute Consultations $75
Are your consultations covered by private health insurance?
Yes, naturopathic consultations are covered by most major private health funds under the natural therapies or extras cover. The amount you can claim will depend on your individual policy and fund. I’d recommend checking with your fund directly to confirm your entitlements before your appointment.
The Metabolic Balance Program may also be covered separately under Wellness or Health Programs. Check with your health fund for more information.
Do supplements cost extra?
Yes, any prescribed supplements or herbal medicines are an additional cost on top of your consultation fee. I’ll always discuss supplement recommendations with you during your appointment and give you options, so there are no surprises.
Do you offer payment plans?
Payment plans are not available for consultations or medications.
Payments plans are available for the Metabolic Balance Program. To enquire about this book a Discovery Call.
About My Approach
What conditions do you work with?
I have a special interest in women’s health and hormonal conditions, including irregular or painful periods, PMT, PCOS, endometriosis, perimenopause and menopause. I also support clients with fatigue, thyroid health, gut issues, skin concerns, anxiety, and general wellness. If you’re not sure whether I can help with your specific concern, feel free to reach out before booking.
How many appointments will I need?
Most clients start to see meaningful progress within 3–6 appointments. The exact number depends on how complex your health history is and how long you’ve been experiencing symptoms. Someone coming in with a recent hormonal shift will likely need fewer appointments than someone managing a long-term chronic condition. We’ll always discuss a realistic treatment plan at your first appointment so you know what to expect.
How long before I start to see results?
This depends on the individual and the condition. Acute concerns like a cold or infection can respond very quickly. Hormonal and chronic health concerns typically take longer as we’re working to address the underlying cause rather than just managing symptoms. Most clients notice some positive shifts within the first four to six weeks.
Do you work alongside my GP or other specialists?
Absolutely, I encourage it. I believe the best outcomes happen when your health team works together. I’m always happy to communicate with your GP or other practitioners.
What sort of treatment will I receive?
This depends on your needs and to a degree your preferences. I’ll try to accommodate any preferences you have.
My treatment plans consist of bespoke herbal formulas, nutritional supplements, nutraceuticals and dietary changes.
Do you do functional testing?
Yes, I do.
I use a number of different tests including: DUTCH testing, Microba Microbiome testing, Hair Tissue Mineral Analysis and conventional pathology.
Telehealth
Can I do my appointments online?
Yes, most appointment types are available via telehealth, including initial consultations, follow-ups, and acute appointments. Telehealth clients receive the same level of care as in-person clients, and I see clients from anywhere in Australia.
When you book a telehealth appointment, a link to your appointment will become available to you in your appointment confirmation email.
How do you send prescriptions and supplements for telehealth clients?
I’ll provide you with a script that you can fill online and have delivered.
Delivery usually only take a day or two.
